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In the spring, after nature, we flourish, prettier and prepare for the summer. So do not waste time in vain!

Everything will be smooth

According to statistics, more than 80% of women experience cellulite and excess weight problems. Are you among them? Then to the point! Make it a rule to massage the problem areas twice a day and use a cream to simulate a figure with caffeine or its derivatives, L-carnitine, artichoke extracts, green tea, cayenne pepper and other components that help break down adipocytes (fat cells) and improve lymphatic drainage. Also, for the time remaining before the beach season, you will have time to take a course of salon procedures.
The most effective procedures to date to help get rid of the “orange peel” and fat deposits on the waist and hips are endermology (apparatus massage with special rollers), honey massage, mesotherapy, vacuum can massage. The most pleasant are tallotherapy and various wraps.
Expert Opinion
Vichy Lab Expert Ekaterina Turubara:
"The rules for body skin care are the same as for facial skin: cleansing, exfoliating, moisturizing and nourishing. To meet the skin's need for the necessary moisturizing, nourishing, softening and regenerating components, use special products. For example, Vichy's Nutriextra range includes a nutritious concentrate with shea butter and macadamia oil. Shea butter has a high content of fatty acids related to the skin and perfectly protects, soothes, softens, moisturizes it. Macadamia oil is instantly absorbed and nourishes the skin with essential fatty acids necessary for the nutrition of its cells. And hydans and lipohydroxy -acid, exfoliate epidermal cells and promote better penetration of nutrients. "
Down with the excess!
In the spring, the process of updating the epidermal cells is slowed down, the skin becomes rougher and rougher. Therefore, 1–2 times a week use a body scrub (for dry skin, choose an oil-based peeling agent).
Beauty diet for your skin
In the spring I really want to be beautiful! However, due to seasonal vitamin deficiency, the skin may lose firmness and elasticity, and begin to peel off. And here comes the first place for skin care, because soon we will put on short dresses, miniskirts, and then swimwear. Let your main helper be a good nourishing body cream with vitamins A and E or natural oils rich in polyunsaturated fatty acids and other beneficial substances. It is especially important for skin cells not to lack vitamins and nutrients, if you lose weight, this will help prevent stretch marks and sagging skin.
Expert Opinion
Director of Research and Development at Inneov Laboratories Patricia Manissier:
“Cellulite is not always associated with overweight. Various factors can provoke its appearance: most often it is hormonal fluctuations, an unbalanced diet (a lot of sugar and fat), excess calorie intake in conjunction with a sedentary lifestyle. Proper nutrition is the key to success on the path to struggle. cellulite. Foods rich in fiber should be present in the diet. Accustom yourself to drink about 1.5 liters of fluid per day. Green tea has an especially good effect on metabolic processes in the body. Also do not forget that we do not get vitamins and minerals from food Modern nutraceuticals can not only enrich the diet with useful substances, but also solve the problem of cellulite from the inside.For example, the Inneov "Cellulord" capsules due to its powerful antioxidant formula (calcium + green tea extract) helps to reduce body fat,and the pine bark extract and marine glucosamine contained in it increase the firmness and elasticity of the skin. "
Keep youth
After 25 years, the aging process begins, and most often the first wrinkles appear near the eyes. The latest trend in cosmetics is products with ingredients that help normalize the metabolic processes occurring in the skin and help maintain the youth of its cells. One of these unique skin-related components is Coenzyme Q10.

Prohibition will not pass!
In the spring, many are worried about the dry, dehydrated skin of the body. This is because during the winter, under the influence of unfavorable factors (primarily central heating), its protective hydrolipidic barrier is broken and the skin loses its ability to retain moisture. The hands, lower legs and feet, where the sebaceous glands are the least affected, are especially affected. Moreover, the skin of the legs often not only dries very much, but also peels off, and sometimes itches, especially after wearing warm tights.
Therefore, do not be lazy and use a moisturizer or lotion after each water treatment. For hydration, ingredients such as hyaluronic acid, allantoin, urea, aloe extract are ideal. Vitamin F, bisabolol, linseed or soybean oil, marigold or chamomile extracts will help soothe the skin and relieve irritation.

Magnificent five
But what about the face? The main thing here is an integrated approach. Scientists at the Nivea Visage Research Center have identified 5 essential elements for beauty, health and youthful skin.
1 Full hydration.
When the skin is saturated with moisture, it becomes radiant and more elastic, and small wrinkles are reduced. In addition, restoring the skin's water balance helps to forget about problems such as tightness, peeling, or oily sheen.
2 Making an individual care program.
Its main stages are cleansing, toning and direct care. Do not forget that each skin type has its own needs, for example, dry nutrition is very important, oily - matting, etc.
3 Use of products with natural ingredients.
Natural ingredients perfectly care for the skin! For example, lotus extract is ideal for normal to combination skin, almond oil and calendula extract for dry and sensitive skin, and lemongrass and rice extracts for oily skin. It is no accident that these ingredients are part of three updated lines for basic skin care from Nivea Visage.
4 Systematic update.
The use of funds for deep cleansing of the skin (for example, scrubs) makes it more gentle and even, helps get rid of the "black spots" and other imperfections.
5 Protection.
Ultraviolet is the main reason for photoaging, which is why it is important to use day cream with SPF. In the middle latitudes, special attention should be paid to protecting the skin from the sun from April to September.
Expert Opinion
Henrike Neuhoff, chemist, neuroscientist, Beiersdorf laboratory employee:
"Coenzyme Q10 is a valuable enzyme that is produced in our body and is responsible for the production of energy by cells. With age, its synthesis decreases. Meanwhile, the older we need, the more skin needs this component." Coenzyme Q10 has powerful antioxidant properties, improves metabolism processes in the skin cells, stimulates the synthesis of collagen, hyaluronic acid and elastin.
One of the biggest challenges is to ensure the stability of the ingredient. This was made possible thanks to the latest technologies that were used to create the Q10 Plus Eye Roller Gel. With daily use, it removes traces of fatigue and reduces swelling, as a result, the skin is smoothed, the face looks younger, and the look becomes fresh and rested. The gel formula is dermatologically and ophthalmologically tested. "
PHOTO: studiovespa / Fotolia.com (1), Ekaterina Solovieva / Fotolia.com (1), Alena Ozerova / Fotolia.com (1), A. Platonov / Bildfabrik (12), PR.

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